Victoria Jones is a self-described Women’s Wellbeing Nurturer, sharing simple lifestyle strategies and important information women need about sleep, stress, bone, gut & brain health, and purposeful movement. She’s passionate about supporting and nourishing physical, mental AND emotional wellbeing.

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Having been on the path to move away from the actions that were no longer working for her - from the behaviours that left her feeling exhausted, constantly overwhelmed, surviving on poor sleep with elevated cortisol levels, Victoria now helps those of us who are ready to move away from the ‘Eat Less, Move More’ approach – to feel energized, happy and healthy… just like she does.

Victoria is also a Sue Stone accredited coach and a member of the Sue Stone Foundation… whose aim is to focus on successful living and the science of how to get it.

She has one passion:

"To inpsire and support women to take control of their health, happiness and hormones by addressing what she calls the ‘foundations of wellbeing'."

Follow Victoria at: VictoriaJones.co.uk

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