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After some time away from the microphone, Sarah returns with a gentle reflection on burnout, reinvention and learning to move through life at a different pace. 
 
This opening episode marks the beginning of a more thoughtful and intentional new season of Stories of Survival in the Modern Age.

Sometimes survival looks like slowing down enough to hear yourself again.

Sarah Booth-Henry

Sarah's Reflection

Recording this episode felt a little like coming home.
Not because everything is figured out... rather I stopped believing it has to be.

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© 2026 by Sarah Booth-Henry

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